Avocado toast is a great choice when chosen to be used as a meal (having 2 slices and adding on some healthful sides), a snack and as a post-workout!
Avocado toast can be made either savory or sweet! The options are endless so let your creative juices flow! But if you'd like to give my creation a try, here's what you'll need: Ingredients & Instructions:
Nutrient Timing:
Healthy Regards, Jessica G. Anderson, MS, RD, LD, ACSM EP-C #FuelForTheGOLD
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AuthorWelcome to ATP Sports Nutrition's Blog Site! Filled with sports nutrition tips and delicious recipes to best Fuel for the Gold. Archives
February 2021
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