The cultivation of a counseling environment that promotes personal growth and self-development is fundamental in empowering the athlete to make a positive lifestyle change. Considering myself a teammate to the athlete, my counseling approach is one that promotes the adoption of a nutritious lifestyle that is both enjoyable and sustainable while helping the athlete and team reach their athletic dreams.
Nutrition is not a "one-size-fits-all" solution. Unfortunately, the ease of access to nutrition and health-related knowledge is, most often enough, invalid and unreliable - further generating confusion and skewing the truth regarding nutrition.
Working primarily within sport and wellness nutrition, through a combined and personalized approach, I strive to provide athletes with the tools and skills required to reach their maximum athletic potential, optimal health and to become a fueling CHAMPION for life.
Nutrition is not a "one-size-fits-all" solution. Unfortunately, the ease of access to nutrition and health-related knowledge is, most often enough, invalid and unreliable - further generating confusion and skewing the truth regarding nutrition.
Working primarily within sport and wellness nutrition, through a combined and personalized approach, I strive to provide athletes with the tools and skills required to reach their maximum athletic potential, optimal health and to become a fueling CHAMPION for life.
MEET THE OWNER
Jessica G. Anderson, MS, RD, CSSD, LD, ACSM EP-C
|
CREDENTIALS
EDUCATIONMIAMI UNIVERSITY of Ohio Class of 2015
|
P U B L I C A T I O N S & I N T E R V I E W S
2017 - PRESENT
|
Women In Athletics Interview with Elliana Pogrebinsky
|
Journal of Medicine & Science in Sports & Exercise
February 2018, American College of Sports Medicine Miami University College of Education, Health & Society Interview
Miami University College of Education, Health and Society
Alumni Success: Miami University Nutrition program alumna Anderson '15 shares expertise on caffeine and exercise in GQ magazine feature |