The cultivation of a counseling environment that promotes personal growth and self-development is fundamental in empowering the athlete to make a positive lifestyle change. Considering myself a teammate to the athlete, my counseling approach is one that promotes the adoption of a nutritious lifestyle that is both enjoyable and sustainable while helping the athlete and team reach their athletic dreams.
Nutrition is not a "one-size-fits-all" solution. Unfortunately, the ease of access to nutrition and health-related knowledge is, most often enough, invalid and unreliable - further generating confusion and skewing the truth regarding nutrition.
Working primarily within sport and wellness nutrition, through a combined and personalized approach, I strive to provide athletes with the tools and skills required to reach their maximum athletic potential, optimal health and to become a fueling CHAMPION for life.
Nutrition is not a "one-size-fits-all" solution. Unfortunately, the ease of access to nutrition and health-related knowledge is, most often enough, invalid and unreliable - further generating confusion and skewing the truth regarding nutrition.
Working primarily within sport and wellness nutrition, through a combined and personalized approach, I strive to provide athletes with the tools and skills required to reach their maximum athletic potential, optimal health and to become a fueling CHAMPION for life.
MEET THE OWNER
Jessica G. Anderson, MS, RD, CSSD, LD, ACSM EP-C
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CREDENTIALS
EDUCATIONMIAMI UNIVERSITY of Ohio Class of 2015
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P U B L I C A T I O N S & I N T E R V I E W S
2017 - PRESENT
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Journal of Medicine & Science in Sports & Exercise
February 2018, American College of Sports Medicine Women In Athletics Interview with Elliana Pogrebinsky
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Professional Association for Athletic Development
August 2017, Research Digest (pages 12-14) Miami University College of Education, Health & Society Interview
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