Nutrition Services

Nutrition Consultations

Virtual/In-Person Nutrition Consultation
  • Individualized Nutrition Assessment
  • Complete Individualized Performance Nutrition Plan​​
  • Menu Template(s)​

Team Presentations

Virtual or In-Person, a topic may be selected OR suggested to best fit the performance needs of your team.

Happy YOU

The primary goal of Happy YOU is to provide athletes with the tools needed in making the transition into athletic retirement enjoyable and sustainable. Happy YOU assists the athlete in discovering a newfound perspective when it comes to fueling and exercise training.  Similar to that of a coach, Happy YOU's unique design self-empowers and motivates the athlete in becoming a FUELING CHAMPION FOR LIFE. ​

Individual and Team Education

  • Nutrition Coaching 

Travel Preparation

  • Navigating Healthful Meals and Snacks with Upcoming Travel
  • Travel Menu Template - Based Upon Travel Itinerary, Optimizing Mealtimes with Sport Travel