You are enough. You are worthy. You are deserving. You are fierce. Lift yourself up this new year.
As you enter the new year, I encourage you to explore new foods, cooking methods and eating practices that make you feel happy, whole, energized, confident and proud. Take note of how such fueling practices impact physical performance, your relationships, mood, social life, sleep etc. You are more than enough and deserving of food. #FuelForTheGOLD #LoveYourBody #HonorYourBody #NourishYourBody #FuelYourBody #GiveThanksToYourBody
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AuthorWelcome to ATP Sports Nutrition's Blog Site! Filled with sports nutrition tips and delicious recipes to best Fuel for the Gold. Archives
February 2021
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